3 SP / 3 I Track Bites / 313 Cal

2/3 cup Fat Free Greek plain yogurt, mixed with

1 pkt sweetener, Sprinkle cinnamon, Splash of vanilla

Or

2/3 cup fat free sugar free vanilla yogurt

1 1/2 cups chopped Fruit.

½ oz sliced or slivered almonds (or other nut of choice)

¼ cup Fiber One bran cereal

Put the yogurt in a large bowl, gently fold in fruit and top with cereal and nuts.